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I've found many different combinations of collagen with different vitamins for hair https://yoursherbs.com/iherb-best-vitamins/ , I am interested in the combination of collagen with hyaluronic acid. As far as I understand, it is more effective for skin health. Maybe, someone knows

My husband has 6.2 today.

I also heard that biotin and collagen can help improve hair condition. But as far as I know, the correct dosage is needed; the ratio is different in different dietary supplements. This makes it a little difficult to decide on a good biotin to collagen ratio.

Oh, I didn' know about that( Thanks

This is a great idea! Training your brain to respond to savory foods instead of sweet ones can be a very effective way to reduce sugar cravings. Tell me, what about dried fruits? Are there any restrictions?

in fact, cooking low-carb dishes is not so difficult, my husband is starting to get used to it, and even likes most of them. I especially liked almond flour. It adds a rich, nutty flavor and texture.

It's great to hear that you are finding healthy and enjoyable ways to manage your diabetes. Keep it up!

I don't know if this is allowed, but I think it sounds like a reasonable approach. I think it's important to find what works for you and what helps you keep your blood sugar levels normal. I thought breakfast is necessary.

Thanks for your reply and advice. I haven't heard about it. CGM really interested me

Interesting to know

Hi everybody. My husband was recently diagnosed with type 2 diabetes. Just diet for now. But it's very difficult. He believes that there is nothing terrible, and likes to eat some kind of junk food. I'm fighting as hard as I can. There is a lot of interesting information here, it’s good to have...