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  1. Tourettes

    Hi

    Can any post a number of good reference links/ videos preferably for talks on benefits of LCHF and fasting etc... For some reason I'm struggling to find them again on the forum... Thank you
  2. Tourettes

    Suggestions for the best tasting low carb milk for my much loved cuppa...??

    Hi forum, newbie here and just starting out on the LCHF plan.. After 2 days already seen bg drop significantly... Trying to wrestle myself self away from carbs and would really appreciate your suggestions for lowest carb/ best tasting milk for my cuppa...?? Kind Regards
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