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  1. J

    Help ..... Been told it's bad

    Hi I have been trying to keep carbs under 50g a day ....... So far I feel fine But I've just been told I may now be putting my life at risk due to excess ketones ... Is this true? Do I need to up carbs again
  2. J

    Introduction and advice

    Hi ... I'm Martin and was diagnosed from a blood test on Friday. I have immediately changed my diet going low carb ... But I know very little else ..... Doctor hadn't spoken to me and diabetic nurse is a month behind Any advice for a newbie??
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