Age 70 soon, type 2
Lost 3 stones ,3 lbs earlier this year, calorie Mgt, no alcohol.
Type 2, 12 yrs or so.
HBa1c gone from 81 to 51mmol.
Trying to get it lower by using low carb diet, but seem to be struggling and putting weight back on?
Maybe eating too much fat? Wkg to roughly 80-85 grams a...