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tonyk7

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      tonyk7 replied to the thread Blood sugar management.
      Meal wise, typically half an avocado on one granary toast with a poached egg on top for breakfast, lunch yesterday was a mackerel salad...
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      tonyk7 posted a new thread.
      Age 70 soon, type 2 Lost 3 stones ,3 lbs earlier this year, calorie Mgt, no alcohol. Type 2, 12 yrs or so. HBa1c gone from 81 to...
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