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Have been settled on the Victoza..(self funded..but thats another story) since September.....and have seen a steady improvement in the readings...holding steady at 5.2 (might be +/- a little)..but far better overall than 12 monhths ago. Thank you to various pieces of advice from correspondents...

Apologies to Mods if this isnt allowed.... Am a Type 2 and struggling...so am watching my foods carefully...when I eat, what and how much...and Coeliac...and have to be strict with both regimes... When I am busy at work...I nibble...used to be fruit..(just love the stuff...and eat my way...

Have nt been on here in ages. Trust you are all well Thought I had made steady progress....until yesterday. Had light meal at tea time...a small portion of home made gluten free quiche...some salad leaves and 6 tiny jersey potatoes, and six asparagus spears..(so good!!). Nothing I havent had...

Thank you all so much for the help...and a belated happy new year to you all. I have been making steady progress..slow...but going in right direction. Have put some fruit back in diet (and I so missed it!!)...lack of it was causing other problems. So being restrained...and still getting steady...

Am all of 3 weeks into this, metformin is causing havoc. I have the 1 x 500mg slow release, not yet testing as regularly I perhaps should..levels still in the mid teens. Am mid 50's female, live in South Yorks. Am reasonable cook, and have a very busy job. Have medication for high blood...