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I've just read the diet advice on D>UK's website. At one point it says that in the past, diabetes patients were advised to reduce their carb intake, but that this was shown to have adverse health effects. I am quite unaware of any studies which support this assertion. Is this yet another...

The standard advice on T2 diabetic diet put out by the NHS and D.UK is to eat several portions of starchy food with meals (according to one recent handout, up to 14 portions a day). But many people who test their blood glucose regularly after meals know that the higher the starch content of...

I've just found that this forum exists, and I'm so glad to see that many people have realised the essential daftness of the standard high-carb advice we are given. When first diagnosed I had no dietary predudice one way or the other, but when I started metering to get feedback on what worked...