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I have been on the Dr Clarke diet for near on a month and am delighted with the results. My weight is down and my average blood sugar levels are down from 7+ to very low 5s or below. Cholestrol remains very low. I shall continue with the maintenance plan. What happens if circumstances, or...

I'm Rod, 62, and recently retired. I have been a 'type 2' for nine years controlling with diet alone for three years and on medication for the last six. Having lost weight I recently dropped Cliclazide with Nurse's knowledge. Now two weeks into Dr Clarke's diet and already seeing benefits...