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  1. lyndarose

    Really pleased!!

    I have followed the advice on this forum the last 10 weeks or so. My Hb1ac was 6.1 so pre diabetic. I have just got my results from my GP and I am at 5.7!!!! I am so pleased as I believe this is in the normal range. Thank you all.
  2. lyndarose

    What have I done!

    Ate a large piece of fruit cake thats what I have done!!! Was feeling really down and not so well today. Started off no weight loss this week despite eating right and small portions. I lost 9.5 pounds in the previous 2 weeks. Craved sugary things all day and just finally gave in to it. i will...
  3. lyndarose

    1st visit to Diabetic Nurse

    Not so impressed with my 1st visit . Advice given Not to low carb Have one portion of carb only at each meal 1 portion being 6 small new potatoes or 2 slices of bread or handful of chips etc Cut back on fruits Chocolate cake can be eaten but this must be your one portion of carbs. Fish and...
  4. lyndarose

    Some Improvement

    After 8 days of strict low carb, I have lost 8 lbs!!! My BG is around 5 -5.4 most of the time though I did have one blip of 11.2 I later realised it was snacking on strawberries ( had a bowl on my desk ) See the Diabetic Nurse for the 1st time Wednesday morning.
  5. lyndarose

    Is this normal

    Tested blood this am after fasting 5.2 decided to see what happened if I tested one hour after breakfast. I ate 2 bacon rashers nothing else and it was 11.2. Shocked me to say the least.
  6. lyndarose

    Feeling sick and headachy

    Today is day 4, I really want to eat toast! I have headache and feel sick. I can't face bacon and have an intolerance to eggs. Had a small piece if cheese which has not helped.There is nothing I want to eat other than toast!!! Anyone else felt like this? Bloods have been normal, On waking 5. 2...
  7. lyndarose

    Small experiment but did not expect results

    Fasting overnight bloods 5. Ate about 1/4 of a plum tested 1/2 hour later 7.8, could not believe a small piece of plum hardly any carbs could send my BG up that much!!! I am not so sure I have got the hang of this, I thought I would see the same 5!!!
  8. lyndarose

    I have made a good start today I think.

    Day one on my new way of eating. Took a long walk, did some treadmill walking as well. used jawbone UP2 App says Burn 3136 calories eaten today 804 Carbs 25g Protein 68 g Fat 27 gr Will perhaps eat a couple of slices of meat later. Only side effect have been the evening I have a headache...
  9. lyndarose

    GP surgery rang and said I am Pre-diabetic

    Had a call today to say my blood results are in Hb1ac is 6.1 and that I am pre diabetic . I cannot see the nurse or doctor until 21st. This has worried me somewhat as I have been feeling really tired of late. My health is not brilliant, Asthma, Angina, hypothyroid. raised BP etc. I am...
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