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I have type 2 diabetes and it is well controlled with metformin. My question is: I like to go to the gym, but I find I cannot go straight from work without eating something (I don't want to take a quick snack ie sausage roll etc) and wondered if someone could recommend some sort of...

Hi, I have been type 2 for 2 years now and am on metformin (which due to good control I have managed to reduce (with docs approval). within the past year I have developed allergies to all sorts of things, soap powder, shampoo, certain brands of bread and certain types and brands of alcohol...