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  1. _markwilburn

    To lentil or not to lentil pt2

    Carrying on from my post a few days ago. I made a sort of lentil stew with chorizo bacon peppers onion garlic spinach and obviously lentils. Blood sugar test immediately before was 5.1 I've just retested after 1hr exactly and the result was 5.5 More tests needed but I'm really happy with the...
  2. _markwilburn

    Lentils

    Hi everyone, To lentil or not to lentil that is my question? I recently read that eating lentils at one meal can have serious benefits when eating the meal after. Can anyone expand on this?
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