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I want a meal replacement type biscuit that I can have for my breakfast but it has to be low carb and a savoury one or just plain. So many of these biscuits are sickly sweet and whilst ordinarily I am partial to them I don't like them first thing in the morning! Reason being is that I have a...

I had my Db check yesterday and have been told that my blood glucose is slowly going up each year. As I suffer from bad depression I do tend to resort to binges for comfort and especially chocolate binges which I know is very bad but very difficult to break. My readings were .. Bp 152/90...

Can someone enlighten me, being rather ignorant of these things but trying! - I have had a reading of 10.3 two mornings running, isn't that a bit high? I am T2 for 2years aprox. and having got up at about 10.30am - being disabled it takes me a long while to get mobile enough to get out of bed -...

:D Been diagnosed with type 2. am 75 and really find it difficult to remember what I shouldn't be eating! Have a very bad back due to spina bifida/arthritic complications and being in a lot of pain quite frequently I often can't be bothered to anyway. I know that's not the right attitude...