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I woke up yesterday with frightening symptoms that I'd not experienced before: My feet and hands were cold and circulation was poor. I tried 4 times to test but only found enough blood to get half way down the strip. After 20 pressups a dish of hot porridge and my hands around the kettle '40mins...

I'm a trucker and felt a little numb round my feet, I related with what the nurse told me about extremeties and though only 5.6 averaging: I concluded I was ill. An hour later I switched the heater from screen to footwell: I felt a proper mug- my feet soon warmed up. I do have screws in my feet...