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    Rise in Readings after intense excercise

    Hi, I have Type 2 Diabetes I'm 66 and exercise regularly, walking about 2-3 miles a day, I cycle and swim (when open!). During the lockdown I have started a pre-breakfast 5 minute fairly intense workout (Caroline Jordan) . On waking my Blood Glucose reading is around 7.5 . I take Metformin after...
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