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  1. D

    Bananas and Apples

    I am trying to eat more heathily and so have set my sights on 5 fruit & veg a day. I would say my normal average intake is nearer 3. Before I knew I had diabetes one way I would up my intake would be to eat a banana and an apple most days. Over the past few weeks I have had probably half a...
  2. D

    New to diabetes

    Hi I have been diagnosed today as having Type 2 diabetes so decided to join the forum. Bye bye chocolate! Dave
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