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  1. bigbear1979

    Weight loss

    I've lost ten pounds [emoji15] I'm cutting down on my carbs does anyone know if wholegrain pasta is ok for me ?
  2. bigbear1979

    New Dtype2

    I find out today my blood test 2nd time is there anything I should be asking the doctor today. . ?
  3. bigbear1979

    Food

    I'm really good at eating healthy I like most thing's fruit/veg and I'm normally really good at diets this time its harder because I'm confused on what is good and what is not !! I know sweets cakes and junk food I didn't realise about carbs turning to sugar [emoji17]
  4. bigbear1979

    App won't let me reply

    App not working
  5. bigbear1979

    How do I reply to messages?

    Dtype2
  6. bigbear1979

    Some tips

    Does anyone have any tips on what to cut out my diet to reduce my sugar in take?
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