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  1. R

    Chia Seeds

    Does anyone have any experience of using the new Chia Seeds which is said to lower blood sugars and other things such as giving you extra energy? I've purchased a bag but am very reluctant to use them as I've been advised by my diabetic nurse to check with the doctor before using them. Can...
  2. R

    Changes in BM levels

    Hi I'm type 2 and I've noticed that my BM levels have risen very high since I flew to the USA and back. They are normally very good and in range so why have they suddenly gone very high and showing no signs of improving. Could the pressure in the cabin have anything to do with it or some...
  3. R

    New to this site

    I'v been on Humalin I insulin for over 10 years and I take it twice a day. My problem is that I've been told its an old insulin - just a starter one and I should have been taken off it years ago. I'm also finding as I do lots of exercise that I need to eat lots of chocolate before just to stop...
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