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Hi everyone..Apologies for typo in title..can't change it.. After nearly 4 years on Low Carb, I am still trying to figure out the balance with protein intake. By being low carb, my protein intake obviously became higher..ie, more cheese, eggs, Greek yogurt, nuts to name a few..but, according to...

Hi, has anyone tried Yucca chips? Im on a continual low carb diet, and after 5 months im pleased to say its working really well. Heres a question though..i had a portion of Yucca chips this evening whilst out for a meal..i was told it was a plant and made lovely chips.. so i thought i would...

Hi can anyone help? Food items such as corn beef are listed on pack as very low in carbs..but would it come under processed which is supposed to be a no no? Also several people have suggested pork scratchings as a quick go to for a snack (i like my healthy foods dont get me wrong, but there are...

Hi, i wonder if anyone can advise? I am going on holiday down to lovely Dorset soon, and ever hoping its going to be warm..(and i have been Type 2 for about a year)..im wondering, how do Iceream Cornets (minus sauce and flake) fair? Im thinking they must be full of sugar and a no no..i can...