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I need to be eating 2600 - 3000 calories a day as I want to put weight on and build muscle does anyone know of any websites that do a sensible meal plan.

I'm type 1 diabetic have been for 14 years didn't look after myself for about 12 of them years and I have bad nerve damage in my feet the doctors keep giving me different tablets for it but nothing seems to be working for me it feels like my feet are on fire burning and sting all the time, does...

Am I ok to take this or will it raise my blood sugars?

I know this isn't about gain lose but is there some kind of weight gain supplement that is safe for diabetics?

I seem to be unable to sort my portion control I just seem to eat and eat. And our house is just full of cap food full of sugar and carbs. But I have only just started trying to look after myself.

I usually eat loads of white bread and would like to know an affordable substitute that's available in the shops.

I've had type 1 diabetes for 14 years I'm now 25 and I haven't looked after myself at all I eat what I want I never check my blood I miss injections and now I've got pains in my feet and legs and diabetes retinopathy and my penis no longer works properly. I need to get on top of this because I'm...