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I am taking 22 in the morning and 10 at night. What about others?

I am skipping my daily badminton and going for 1.5 HR football match on Saturday and Sunday. When I check my glucose level it's showing 300mg/dl . It gets normal in the morning thou. I am so confused by this. I thought football was an ideal exercise for T1D .

Can sometime tell me the ingredients of a Ketogenic diet. I recently came to know about this. I have been using the whole grain diets to level my T1D. I am an Asian, most of the berries and leaves that are present in UK is not available in my country. Please help

Hi, I have been testing 3 times regularly now for glucose level. And it starts to pain on my finger tips. My skin is thicker and it doesn't give blood that easy. Is it fine to take blood from anywhere else on the body other than finger tips? Or how can I reduce the pain after pricking? Pls help

When can I possibly eat pineapple? Is it good like apples for T1D ?

Hi, Having fluctuations on a typical day. On Saturday, I had exercise and had wheat and proteins for dinner, had some snacks before sleeping and Sunday morning fasting glucose was 7.5mmol. I couldn't understand what went wrong.And by lunch I was able to level it up. On sunday, as usual I did my...

My glucose level falls between 200-250 from Monday till today. Last Sunday I had a match where I had played strenuously. I skipped my morning badminton practise to give my body rest. But the glucose level is high. Can I take do exercise when my glucose level is high?

Hi all, I have been playing badminton in the morning for a month now . I don't understand if this can be continued as a regular exercise routine for T1D ?

I get hyperglycemia at night (280mg/dl 2hours after meals) and the condition remains for 2 days before becoming normal. How can overcome hyperglycemia at night?