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Hi... im type 1 have been for 4 yrs. Iv been eating 'keto' for 3 months, i say eating keto because i havent actualy been in ketosis yet!! Im grinded down :(... my nhs dietician has no idea how to help other than stick to low carb (15-20g p/d)... Iv found out that i need to try keep my insulin...

Hi... Im new to this forum. Ive been on a LCHF diet for 7 weeks today and im still not in ketosis (ketones mesure 1.5-3.0). I think this is down to my basal still having to be around 30 units p/d. Ive lost 1 stone in weight but throughout the 7 weeks my blood ketones have been no bigger than 0.7...