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Hi all, found these in Sainsbury's and they are lovely. More noodle than spaghetti but it was just so nice to have a proper bolognese with "pasta" They are stupidly low in carbs and calories and I will be definatly eating them again.

Hi all, I am struggling with my bloods at the moment particularly first thing in the morning. When I get up they are about 8 ish but by the time I have breakfast they will be up to 10. I am gluten intolerant dairy free and can't touch cheese or chocolate with a bargepole due to migraines. I eat...

Hi all you lovely people. If this isnt in the right place i apoligise. I just wanted to share my first milestone. I was diagnosed at the end of June with a Hba1c of 58 i was put on metformin 500mg once a day and today I got the results of my first three month Hba1c and I am down to 43! I was...

Hi all a little help please? I want to make the low carb almond flour cup cakes but it asks for 80ml of liquid sweetner. The only one I can get is agave but at 80ml it would be really high in carbs. Is there any way to make it from powdered sweetner?