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My dilemma is just what do I eat???? I am not allowed high fibre vegetables or high fibre bread, wheat etc. no fruit. My diet has consisted of low fibre food with protein I eat lots of fish........anyone out there who has the same problem please?

Can someone give me some insight please.........I start of in the mornings between 6.2 and 6.8 have breakfast about 8.30am, which is porridge with fruit.....40grams oats,2 canderel,boiled water, microwaved with a little milk once cooked, 2 hours after breakfast reading is 6.3 have just been out...

Hi, I have just been diagnosed with Type 2 diabetes and have been told to use diet for control initially. I am flying to New Zealand on Monday and once there I know I can eat salads and watch what I am eating. However I have a 24 hr flight to do first stopping in Tokyo for 8 hours before...

Hello, have been reading some of the postings and finding them very informative. I was diagnosed last week with Type 2 Diabetes. Am diet only at the moment and hope to be able to control it. By reading this forum I see there is much more to it than just cutting out sugar. So glad this forum...