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In July after a routine blood test my doctor informed me my blood sugars had been creeping up during the last year at level 43 I was pre diabetic. I saw the nurse and have been trying really hard since with my diet (also lost 10lbs) ......I had another blood test yesterday and my level is now...

I was thinking of buying a yogert maker and making the plain or Greek yogert, does anyone know if this would be OK?

Would carrot and sweet potato be a good alternative to mashed potato? Not a large portion of course.....

I am used to having low fat, low sugar yogerts , obviously not suitable any more as I am pre diabetec......What would be a nice plain yogert to add to a few blueberries? I hate Greek yogert..

just tested my blood before eating and was surprised that it read 6.0 , as my lunch today was just a few berries and a low sugar yogert......But a couple of hours ago I had a Latte........Would this raise my levels? ......The reason I havnt eater much today is because we are going out for a meal...

I was only diagnosed a few weeks ago as pre diabetec , and my highest reading was last week at 7 after main meal .....2 hours after. I havnt tested for a few days, but have been very careful with my diet......Today we have travelled to our mobile home and not feeling hungry , I just had a bowl...

I normally eat a couple of multigrain rivita with low fat spread, and some berries and a yogert at lunchtime.......would pitta bread be better ?

Is there a printable sheet of basic food for pre diabetes please?

Newly diagnosed with pre diabetes several weeks ago, I think my level was 8. I bought a meter yesterday and have been trying hard to be careful what I eat....so my question is ......I did test this morning before food and it was 5.5. We had a meal tonight at a friends and I did eat a few...

Hello everyone, I was diagnosed with pre diabetes about six weeks ago. I went for a routine blood test and my doctor told me my blood sugar had been rising over the last year and now I was borderline. ( Would have been nice if he had told me months ago ) . I asked about a glucose monitor and he...