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I started years ago exchanges. Easy for a pre teen. Then I got preggers and needed more precise control and switched to counting carbs. Stayed with that for years. Recently, I've gone back to exchanges. Life was too crazy for exact counting. Debating with myself if I should return to counting...

So my sugar levels are fantastic unless...I get stressed. Thus this week has been...interesting. I'm a caregiver and one of my clients passed, the other responded to her broken heart physically and declined enough we had to hospitalize her. My place to live is dependant on my work, so I'm...