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So I've seen that full fat yoghurts are allowed and I've looked in Asda etc, but firstly, most of yoghurts there are of the low fat variety, and the others I've seen have quite high carbs. Am I missing something? I'm not that keen on them but if I could find a nice flavored one that is allowed...

Happy new year everyone! Afraid I've been not well since before xmas, caught a nasty cold bug from granddaughter and as such eating programme went out the window! Don't mean I've ate chocolate/desserts or anything like that but had stuff like a slice of wholemeal bread and homemade soup etc, was...

After reading through threads here, and other places online, I understand that what I'm going through is probably side effects of metaformin. I started on 28th Nov and for wee while was fine, little upset but nothing much, and I found here (thank goodness) and started low carb. I'd just kinda...

I don't drink very much, maybe once a month if that and then it's just a couple of glasses of wine or the occasional southern comfort, but I do like wine with xmas dinner. However, I suspect my usual Zinfandel won't be suitable? And my other go to drink, Southern Comfort will need to go too...

Ever on my search for low carb bread lol, anyone tried this? If so does it taste ok? http://www.livlifefoods.co.uk/

I may be clutching at straws but are there such things as low carb bread or bars/breakfast bars that are commercially available? Or are they a myth like the tooth fairy lol? I've obviously heard of Atkins but don't want to go and buy anything only to find out that I shouldn't actually be eating...

So my meter should arrive today and just wondering how often I should test? I've been 'lurking' and reading and I'm assuming I should test before a meal and bout 90 mins after? But is that every meal i.e. 6 times a day? Also, I've always been an evening snacker, yup, I know it's something I'll...

I'll apologise in advance for long and rambling post. I was diagnosed barely two weeks past and that was only after going to new docs regarding wanting new meds for migraines. She wanted bloods done and I got a rather urgent sounding phone call the very next evening asking me to go to surgery...