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Low carb dieting is definitely for me. I'm probably not as strict as everyone else as I do come off for maybe a week at a time and have a cheat week. Since I began, I've lost about 8 stone overall and completely come off meds - the doctors reckon that my type 2 has gone away so all good. My...

I was just wondering if the likes of cajun spice or curry powder contain carbs? There is no information on any of the jars / tubs.

I came across an advert for www.eatwater.co.uk in one of todays papers. Has anyone heard of or tried the product. It does seem to good to be true from our point of view.

My friend who is a butcher has just given me 4kg of mince so can anyone give me any low carb recipes to help go through it? Also, the Atkin's diet says no more that 4oz of cheese. How strict is that? And does it apply to all cheese or just hard cheese? Is cream cheese different at all?

Hello, This is my first visit to any diabetes related website despite being diagnosed with type 2 about 3 years ago. Im 26 and about 25 stone so a pretty big lad. Im just looking for a bit of reassurance about what I am experiencing at the moment. Apologises if this is the wrong forum to be...