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Right the journey to fitness continues and I am cycling 10-15 miles most days now. Today I decided to check my sugars while out because I have been noticing bad fatigue that felt a lot like a hypo. Pre food - 5.2 1 hr post food - 6.3, Cycling commenced 1.30 post food - 3.7, feeling REALLY weak...

Hi again all, I've got a couple of questions around working out ones ideal body weight. I am currently losing weight again at an astounding rate, I gave up the beer a week ago and its been falling off again (3.5 kilos in a week, and yes some of that is water due to the removal of alcohol). I...

Hi there I was diagnosed t2 back in August and had an Hba1c performed, this came back with a result of 6.8 4 months on, and nearly 4 stone lost with a radical change in diet I just got my second test result, it was quoted in a different format as 38. Now running that through the converter i...

Right, I had a fasting blood done at the docs a week or so ago and it came back with a 9.7 blood glucose, this means that I have an appointment with the practice diabetic nurse next week. Not being the kind of person to stand on ceremony, I've done a bunch of research, changed my diet, quit...