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I'm back on my low carb diet journey and just thought I'd share my discovery of these bars: https://fulfilnutrition.com/our-range/ I've found them to be a much cheaper and lower carb option than Carb Killa (which I do also like, particularly the 'Birthday Cake' flavour!). The 'Cookies & Cream'...

I stumbled across these bars in Asda quite by accident yesterday (they were with the bodybuilding/running snacks) and I think they're going to change my life lol I tried the Caramel Chaos yesterday and it was nice but nothing special, the Cookies & Cream bar I had today was lovely though. 13.5g...

I'm doing ok with this low carb malarkey, lost lots of weight and got my blood sugars into the normal range but I'd like to get more of an understanding of things. Soooooo, when you read the carb content of a product; should you be concerned with the carbs overall or the 'of which sugars'...

I'm sure this has been covered before but I'm looking for fruits to accompany my beloved double cream :D Yesterday I had raspberries with were about 6g carbs for 50g. What else can I have with a similar 'bang for my buck'?! Cheers, Andy

Hello, I just wanted to post here to tell you all of my success on the low carb diet. My name is Andy and I've been a member on here since January when I was first diagnosed with Type 2 Diabetes. I'm ashamed to say that I haven't posted anything but have been dipping in and reading posts from...

Hello, My name is Andy and I've been a member on here since January when I was first diagnosed with Type 2 Diabetes. I'm ashamed to say that I haven't posted anything but have been dipping in and reading posts from time to time. I've learned a lot and taken on board information on a low carb...