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  1. Peter5145

    My first hypo

    I had my first identifiable hypo the other day since being diagnosed with diabetes earlier in the year. I may have had one or two similar episodes before diagnosis but just dismissed them as a "funny turn". On reflection, I've got a good idea of the combination of circumstances that may had...
  2. Peter5145

    Dramatic fall in HbA1c

    When I was first diagnosed with Type 2 diabetes in March this year, my HbA1c figure was 108. I've been a good boy and have made modifications to my diet and taken all my medications, particularly Metformin. Another blood test has just come up with a figure of 36 :wideyed: Is such a dramatic...
  3. Peter5145

    Best time for testing

    I have been given a meter, but the diabetes nurse has told me that, as my blood glucose seems to be reasonably under control, I only need to test myself a couple of times a week. When are the best times to do this to get a representative view - before or after meals?
  4. Peter5145

    Diabetic eye screening

    I recently went for my first diabetic eye screening which was to be combined with my regular eye test. However, I was told that, as part of the screening, I would have to have the eye pressure test which involves blowing air into my eye. This is something I've never been able to do as I simply...
  5. Peter5145

    Missing dose of metformin

    If I've missed one of my twice-daily doses of metformin, for example if I've been eating out and not had the tablets with me, is it best to take the tablets later, or skip them on that occasion? Or doesn't it really matter if it's a one-off?
  6. Peter5145

    Insomnia and diabetes

    Has anyone else found diabetes to be a cause or a contributory factor to insomnia? I've recently been diagnosed with Type 2 diabetes following a blood test which the doctor asked for as I'd been suffering from chronic insomnia for nine months. One thing that wasn't helping me sleep was having...
  7. Peter5145

    Nuts!

    Nuts - of the unsalted and non-oily variety - have been widely recommended as an alternative to snacks containing a lot of saturated fat and carbs. But which are the best? And which should be avoided?
  8. Peter5145

    Eating out

    The dietary guidance I've been given seems to assume that you're preparing all your meals yourself. However, in practice, unless you're a recluse, you're going to be eating a lot of meals out of the house, for example going out with friends or when on holiday. Any thoughts on how to deal with...
  9. Peter5145

    Dairy produce

    What's the view on eating dairy produce such as butter and cheese? The dietary guidelines I've been given are fairly quiet on the subject, so am I OK to assume that these are OK in moderation given that they contain no sugar or carbs? I'm not a vegetarian myself, but I imagine many veggies...
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