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...and it feels so good! Over the past couple of weeks, I started going to the gym and changed to the low-carb diet. Since then, I've had heavenly BG readings and I feel fabulous. Imagine, for 16 years I was told to eat plenty of potatoes, rice, blah blah, only to discover they make me spike...

Hi All, I have used this site quite a few times but have only just joined the forum. I'm a 40 year old female who has had type 1 for 16 years. I first had gestational diabetes 21 years ago from 7 months pregnancy which was the first time I ever took insulin. Having read many different posts...