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I like to keep something in the fridge just to snack on I tried reusing the liquid in a gerkin jar which was kind of ok This is my first attempt at a recipe The hardest part I reckon is waiting the two weeks till they become pickled The juice is cider vinegar chili flakes salt and a dash of...

Hi there I was diagnosed ten years ago. Was never told what other than diabetes but guessed type 2. I suspected I may not be a straight forward case a few years later. Sadly the nhs has in my experience has been dismal. I was initially told not to self test as it causes anxiety I took myself...

Just got myself a burger press. Cheap as chips

I know it’s not British lamb but it freezes well. I like to take it off the bone and b-b-q if the weathers good. It seems to go on sale like this just before Christmas and just before Easter

Anyone know of a uk stockist ?

I used to use the cheapest butter. Now I’m doing a survey to see what I like best . So far lurpak unsalted ( good taste and allows me to add my favorite salt when needed ) Are there others easily available I should try?

Flat iron steaks possibly my favourite steak. Grey November day brightened up by a serious lunch cooked outdoors Meat from Carrs farm ( grass fed ) Recipe - cook with butter

1/2 pack grass fed ground beef Salt, pepper, garlic powder, onion powder - cheese. Served with pickle Cooked outside cos it’s less mess and more fun

Grated cheese mixed with egg - air fried at 170c for 12 mins.

despite it being late October I still find cooking outside great. For one thing there is far less mess to clean than inside

Not a recipe as such just a new formed sunshine habit. Bbq for one. Tastes so much better Plus there’s less washing up

Having tried a million low carb recipes for bread , ( maybe more,) I’ve discovered the solution Very slow cooked roast beef. : picture shows soft cheese and mustard topping

Hi all Question for those on strict keto Just had bloods done and have low neutrophils. There is some anecdotal that this can be a result of keto . I’m into my 7th year now I’m a tall skinny type. I will have a repeat test done asap but wanted to get thoughts ….,?

Same recipe as muffins with the addition of a tea spoon of bicarb

Cup of almond flour 3 eggs 2 capfuls of MCT oil Vanilla Double cream Allulose to taste ( 2 teaspoons) Whipped and in air fryer for 25 mins at 125 c Makes 6 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10079081/

https://newsroom.clevelandclinic.

I just had to try it. Cost much the same as regular butter and certainly gave yesterday’s eggs a new flavour

Despite having 12.7% carbs these peanuts have no seed oils which is quite a rarity I find

Boiling up what’s left of the bones etc. Will add celery onions and tomatoes garlic and seasoning- lunch for the week for the two of us