- Messages
- 1,361
- Type of diabetes
- Type 2
- Treatment type
- Tablets (oral)
- Dislikes
- over selling.... oh so many things are enthusiastically oversold
Tescos finest with salt crystals or a similar one from M&S, have been struggling to get both lately, apparently the wet summer has affected butter production, (don’t know where I read that a few weeks ago). Use President salted when I can’t get the others
I’m probably in the minority here, as I know most people on low carb keto rave about it, probably as it’s grass fed and at the risk of being flamed I really don’t like Kerrygold - I think it’s tasteless (runs & hides)
On the very rare occasion I bake something sweet I use Lurpak unsalted
Sainsburys salted British butter, just love it. Lurpak gives me higher readings for some reason. Kerrygold a bit bland, sorry![]()
This time of year when your butter can be rock hard you can make it “spreadable from the fridge” by mixing with a good oil, olive oil or avocado oil 1/2lb butter to about 3 tablespoons of oil - soften your butter a little bit and your oil mix together with a hand mixer then chill back down. This is also good for shallow frying as the oil alters the butter burn point to a higher temp - whenever I fry with butter I always add a splash of olive oil
I only use cold pressed extra virgin olive oil - quite expensive but I don’t slosh it about (maybe should have said that earlier - lazy writerBut is it olive oil ? Much mislabelled oil is around as well as much mixed oil sold as olive oil. Fine if you want to consume seed oils but I’m taking a pass on this one
Avacado oil seems to be ok. Also makes fantastic mayonnaise
I thought olive oil wasn’t great at higher temps and used butter (or ghee) in preference for that reason.This is also good for shallow frying as the oil alters the butter burn point to a higher temp - whenever I fry with butter I always add a splash of olive oil
Not saying high temperature cooking, butter has the lowest flash point and burns very easily because of the impurities in it unless it’s clarified (ghee) a teaspoon of any oil will prevent burning but I only use EVOO, the only thing I pan fry these days are steaks which release their own cooking fat and I dry fry, finish off with butter, the fat produced by the steak does the same job as oil, & fish which is quick cook, for things like stir fries curries etc I use coconut oil as it gives a good back ground flavourI thought olive oil wasn’t great at higher temps and used butter (or ghee) in preference for that reason.
No idea about avocado oil as it’s expensive and never bought it.
Did she used to add milk to the butter? You can melt butter and add full fat milk to it and whip to turn it back into cream - would it be that?When I lived in the UK I bought Lurpak. My parent would always buy Lurpak too. She would make a cream out of it. I have never been able to find that recipe. I can’t get Lurpak in Canada so I buy whatever is on sale.