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Hey there, diagnosis was in May 2017, started LCHF right away. Some weight was dropping. From about 96 Kg to about 83 Kg at the lowest. Fasting blood glucose has stayed rather elevated. Between 6.7 mmol and 7.2 mmol is what I reach. Gained some weight back, currently the scale shows about 87...

Well, I got creative and this is the result: A lot of eggs, cream and butter makes some persons due to the fat shutter But Iam enjoying everyday, the lowcarb lifestyle is for me the way. It keeps my bloodsugar low and the doctor thinks this way of eating will blow A lot of veggies...

Hey there, last week my Endo informed me about my newest results, she told me my Hb1ac was 6.1%. Then yesterday I picked up the complete lab results and there were two Hb1ac one was the 6.1% and one was 5.4%. Quite a difference there isn't it? I contacted the Endo and asked how this could be...

Hi everybody so after being diagnosed Type 2 in may 2017 and way back in 2003 with Grave's disease, now the thyroid apparently says 'Hey there I am still overactive'.I have been doing LCHF, and I do not have any overactive symptoms. Symptoms are rather the opposite e.g. cold hands and still I...

So, ladies have you noticed any differences while in LCHF. For me my period has become much lighter and nearly painless. What I observe though is that my BG is higher than usual during this time of month, my highest fasting measurement was 7.1mmol. It always takes a few days and then it seems...

Hey there, I am based in Germany.After the Type 2 Diagnosis in May 2017 I instinctively dropped the carbs. I went to an educational course, where we were also told that 50% of each meal should be carbs. The adviser there was very negative about 'Low Carb'- brain needs glucose. There where 6...