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My Hba1c is a very high 112 any tips to keep it low or what to avoid, have lost weight been a year diagnosed and 14 units of insulin at night

I was told was told I might be type two but when I have the antibodies test it came back highly positive which diagnoses me with type 1, But I dont think this is correct as my bg drops when i'm at work or when i'm just walking if my body wasn't creating that much insulin then it would always be...

i have been diagnosed with type 2 a month ago and i found it really difficult to adjust to the new lifestyle & it makes everything weird. Before gym i check my bg which was 5.6 but after my gym session they spiked to 10.1 i only had water with me and this got me confused i have not told any of...