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Hi folks, I've lurked around this site for a few years now and everything I've tried just hasn't worked for me. Low carb diets are so hard to stick to long term. I'm a 114 Kg, 5ft 6" and my weight goes up and down like a yo-yo. Three years ago I had to have stents in my heart arteries as they...

Hello, I bought a Codefree meter, as suggested on these forums last week, and have been on low carb for seven days now. I have been walking vigorously and enjoying it. My readings do seem high though, this morning 9 am it read 11 then two hours later after scrambled eggs and bacon it read 12.7.

Hello, I'm new to this site and need advice from the forums badly. I was diagnosed last October 2011 after a second blood test. I've been overweight the last 15 years and sat mostly in front of a computer. At 53 you would think I could take some control over my life , I have no idea what to do...