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Hi there. I have just had a reading of HbA1c:50 mmol/mol which puts me in the Diabetes category and is completely terrifying despite having cut back on sugar and most carbs over the last 3 weeks. The worst of it is, I am so confused about all the diet information. Low Carb, Keto, Plant-based...

Hi everyone. I am so relieved to have found this forum. For the last few weeks I have been getting more and more exhausted. This is so unlike me. I am used to doing plenty of exercise each day and having enough oomph for all the things I need to do. The answer seems to have come yesterday...