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Now I don't know if it's just me being a daft lunatic or if I'm completely blind,:cyclops::watching: but I'd like to add a signature box/information to my posts on the forum. I have gone through my profile page a few times and can't seem to work out how to do it. Not sure if this is down to my...

Hi all, So I was diagnosed T2 Christmas (!) 2013, 13 mmol/L. Weight was almost 20st. Was told by the nurse to follow a low GI diet for 3 months, put on Metformin, and to come back for blood tests at the 3-month mark. So I researched Low GI diets and bought books on the subject and followed it...