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I have recently been finding sweet potatoe fries give me ok readings 2 hours after meals. I now have them when eating out a lot. I have quite good portion sizes as well. I just can’t accept that these tasty fries and a decent amount of them can be good! I am testing 2 hours after and get...

I started to get high blood sugars around age 22 which flagged up in a routine blood test. I went on to develop gestational diabetes a few years later and now have full blown diabetes. The problem is I am very slim and not the typical type 2. If I loose the slightest bit of weight I will be...