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Hi all, I posted recently about having high cholesterol but surprisingly my HbA1c is now in the normal range, I was first diagnosed as pre-diabetic in 2018. I am very careful with my diet in terms of sugar but still fear my carbs are too high. I fall asleep after meals, carry a lot of abdominal...

Hi all, I came to this forum back in 2018 when I was told I was in the pre-diabetes range and also anaemic. I worked hard with my diet and managed to get out of the pre-diabetes zone. I was retested recently, having maintained sugar free and moderate carb diet and although I was still out of the...

Hi all, I have been told I am pre-diabetic. Since then I have adapted my diet by swapping sugary carbs for slow release food. I have spread my carbs out across the day better too. I love cycling doing my first sportive a couple of weeks ago. I also love Watt biking. I have noticed I have no...

Hello! I have been told I am pre-diabetic and have started testing my blood as I want to get my HbA1c down. My father and brother are both type 2. I have bought a blood testing kit but the lancing pen doesn't seem prick deep enough to get a decent drop of blood and I am losing so many test...