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So, just to re-cap I had some blood tests 6 months ago primary for my Cholesterol, as generally they are on the high side. The results were the following : Serum cholesterol 6.3 mol/L HDL 3.0 mol/L LDL 3.0 mol/L Triglyceride 0.6 mol/L More alarming however I was diagnosed pre-...

So, just to re-cap, I had a shock diagnosis of pre-diabetes when I picked up my Cholesterol test results just over a month ago, with a Hba1c of 42 mmol/mol. I say shock as I had always eaten a healthy diet, exercised, wasn't over weight. After my initial post on here and following the advice...

I am a 56 year old male who has generally high cholesterol levels, averaging around 6.0 and as such I try to have a blood test every few years, just to see if any dietary changes have had an effect on reducing my readings. At present I have not been prescribed Statins. Last week on picking up...