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  1. Terryp

    How Do I Know When Sugar Is Needed

    onw of the biggest issues I have had since a child is my love of sugar, loads of it, this I am now paying for it. I actually have now totally binned sugar and have started using no calorie sweetener, my intention is to dump those pretty soon to. I am led to believe that some sugar is needed by...
  2. Terryp

    Hi All, Had The Wake Up Call.

    hello all and firstly thanks for the site, it's a real bonus to find somewhere to get some real sense of what this all is. I had my type 2 diagnosed today, my score was 59, not really sure what all this test stuff means but I will figure it out. I was normally pretty active and having had a...
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