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After completing my first ever 5k obstacle race (warrior adrenaline race) yesterday, I have said to a friend that I would participate in Tough mudder in October! Madness, however I have 5 months to get my shocking fitness levels (needed help on some of the upper body strength obstacles) up to...

Hi, Lately I've been having a lot of high blood sugars (they have been around 24) for no apparent reason. So I quit sugar in my coffee completely (now I know unnecessarily, however it's a change I'm going to keep) and changed what I ate for breakfast. This did not help and it was preventing me...

I had both jabs on Friday and since then I have really struggled to get my blood sugar to be under 20. I have probably given an extra 30 units in these last two days and it hasn't really made a difference. Is this common?