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    Prediabetes Cannot seem to bring my blood glucose down no matter how hard I try

    Hello, I'm a 23 year old male with a BMI of 18.9 kg/m^2. Please have a look at the table I made: I had a terrible diet back in February 2019. My BMI was 25.5 kg/m^2. Realising that something was going wrong, I decided to take action and stopped consuming any type of refined sugar. I also cut...
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