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  1. Janedent

    Do you count the carbs in beans?

    Hi. I eat a lot of beans - haricot, borlotti, kidney, chickpeas, you name it. Most of my meals contain about 100g of beans. I know they're slow-acting carbs. The dietician at my diabetes clinic told me I don't need to count the carbs in beans when calculating my insulin dose. Recently my BS has...
  2. Janedent

    A day of BG readings

    I am type 2, diagnosed in Feb 2020. I've been on a wholefood plant-based low fat diet for 6 weeks now. I take my blood glucose readings about 6 - 8 times a day. I am very curious to know what other people's readings are, for the sake of comparison. So, if you wouldn't mind, could you give me...
  3. Janedent

    Vegan shakes?

    I've always loved cooking. But now I've been diagnosed as T2D, and I'm also vegan, to further complicate matters. Trying to work out and make 3 balanced meals adding up to 800 calories a day on top of everything else in life is more than I can manage at the moment. So I think it's going to be...
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