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  1. Zeddedhed

    Low Carb diet question

    Having got through Covid unscathed (I had it 3 times with no symptoms) and thus feeling fairly bulletproof I fell off the wagon somewhat. I stopped testing and paid little attention to my diet. I've clambered back on said wagon and found that my levels are higher than I'd like (no surprise...
  2. Zeddedhed

    How fat is a fatty Liver (or Pancreas)

    This might be a strange (or entirely ridiculous) question but here goes... How much fat is likely to be involved in the whole fatty liver/pancreas scenario? The reason for asking is that I've lost near on 5kg over the last four weeks (11/09/21 - 14/10/21 to be exact) and I don't look any...
  3. Zeddedhed

    Progress is definitely being made..

    First some background: On the 11th September my weight was 117.8kg My daily average BG for that week was 9.2mmol/l Now, three weeks later my weight is 114.4kg My daily average BG for last week was 6.6mmol/l I'm testing (probably excessively) using an Aviva Accu Chek mobile, and logging on my...
  4. Zeddedhed

    Blood Sugar weirdness

    I've recently started testing again and trying to get things into a good place - low carb, a bit more exercise etc. I've noticed that in the morning my BG can sometimes be around the 8.0 mark, and will continue to rise often up to 10 or 11mmol/l until about 10:00 or 11:00. I know that it isn't...
  5. Zeddedhed

    Quick question about carbs, fats and protein

    I'm trying to get my act together with accurate carb counting (as opposed to hopelessly optimistic guesses) so that I can get a better idea of how carbs affect my weight, mood, energy levels etc. I'm also trying to lose a significant lump of weight (about 26kg). What do people recommend when...
  6. Zeddedhed

    A bit confused....

    After joining up some time ago I've been a bit remiss, both in terms of maintaining my presence on the forum and more importantly with managing my T2. My last official HBA1C result came back as 79 in Feb of this year, prompting me to get myself sorted. I bought a meter (Accu-Chek Mobile) and...
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