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    3 months of keto

    I was diagnosed in July following a routine blood test to rule out infection for a back/nerve problem. I’d been flat on my back for 6 weeks living on a diet of ready to eat pies and pasties, chicken wings, crisps, chocolate and bottles of Lucozade, coke and Fanta. My first reading was 88 and a...
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    Misfits Vegan Protein Bars

    Has anyone used these and found them okay? I personally like them as an alternative to real sugary chocolate bars and they have high protein (16g) fat (9.2g) and 8g of dietary fibre. Caps per bar are 186. My question is are they too good to be true.
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    Newbie with recent diagnosis

    Hi all. I recently was diagnosed Tyoe 2 with a reading of 86. To say I wasn’t surprised was an understatement. My last 2 and a half years have been a rollercoaster during which time I lost both parents to short term illness (my father passed away from coronavirus in April) and I changed jobs 18...