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Ok short and to the point after food my blood glucose can be anywhere from 6.5 to 7.5 is this acceptable or do i need to work harder on the diet? was diagnosed just over a month ago and I'm not sure what else I could cut from my diet.

Ok so a little over a month ago I was diagnosed with type 2 and told to go on a sugar free low carb diet along with my meds. since then I've been finding foods that I never would have tried before. none of these things have raised my blood sugar levels by any large margin. and there are some...

hi so i started my low carb diet 4 days ago and ive started to feel tired, shaky and i always seem to be hot. is it possible that switching my diet completely plus the metaformin im taking is dropping my blood sugar levels and giving me hypo or am i just needing time to adjust to the low carb...

hi newly diagnosed (about 4 days ago) and having read through the site i plan to invest in a code free blood glucose monitor, but i have no idea what should be my ideal range can anyone help? if its helpfull im 6ft 2 and weigh 21st 11

Hi new member here, recently diagnosed and been told to go on a low carb diet so i was wondering if you nice folk may share what you have found in the way of things you can eat on such a diet. im getting differing opinions from websites on stuff like Pasta and brown rice so i thought id go...