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Hi All Thank you so much for all the help and advice on here - the dietary info and general support is fantastic and has really helped me get into a positive mindset and make the changes I needed to make. I've just been back to the doctors 3 months after my T2 diagnosis. Blood test results...

Hi - I'm about 6 weeks after my T2 diagnosis - I'm currently taking 500mg metformin 3 x daily and following a LCHF diet - so far I've lost 6.4kg. Waiting for an appointment at the Diabetic Clinic for further analysis and possible additional medication - however, I'm hoping to convince them that...

Hi - I’ve been browsing here for the last week (I live in NZ but am British) and have found so much useful and reassuring information, I thought I should probably introduce myself I received my T2 diagnosis last Monday having gone to the doctors the previous Thursday with the symptoms of...