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I had gestational diabetes 5 years ago, after which i got the prediabetes diagnosis/hypothyroidism. Immediately was able to lose 40-50 pounds following a vlcd (optifast), which lasted for a short while, after which i have gained weight. . Every effort to lose the weight with the VLCD again...

Hi all. Newbie here 38 years, female. Diagnosed with Gestational diabetes 2017. Pre-diabetic 2018. lost weight initially on vlcd, then started bingeing probably due to the restrictive nature of the diet. 2021, i have gained all i lost and more, now diabetic with fasting sugars between 9 and...